Reframe Corporate Wellness















Investing in workplace wellness is an easy choice.

But most wellness programs don’t deliver their promised benefits.

A recent study published in JAMA found that despite almost 75% of employers offering wellness programs, there is no evidence that these programs promote any improvement in health outcomes or any cost savings.*

The reason these programs aren’t effective is that they’re all the same.

They focus on outdated rules of healthy living that have been proven ineffective. “Eat healthy” and “exercise more” isn’t exactly groundbreaking or informative. It’s time to acknowledge that trying to force people to follow arbitrary rules can never work long-term. This vague concept of “wellness” has left the majority of people overwhelmed, confused, and even more unhealthy.

Contact us for corporate pricing options.



Embolden your employees.

Change is uncomfortable. Health shifts even more so. We make sure your employees know they’re not on this journey alone. Wellness is not a competition or a race to a goal, but a lifelong journey of exploration and learning.

By employees. For employees.

Our program couples individual coaching and lifestyle customization with a supportive community to rally and encourage each personalized, judgment-free health optimization journey.


Our toolbox of skills allow your employees to understand what is happening inside their body, become aware of lifestyle impacts, and decide for themselves what health shifts may be needed to optimize their health now and prevent health complications later.

Measurable, attainable, sustainable, and impactful.

Incremental, sustainable health shifts will improve each employee’s concentration, creativity, morale, and ultimate contribution to the health of the business.

Tech and time friendly.

Because our lives are so full, health often takes a back seat until it can no longer be ignored. We have created a prevention-focused, easily consumed online program that engages, unifies, and supports your employees on their health journey.

Now more convenient than ever!

We can Reframe the idea of health in the workplace.

Most wellness initiatives are founded on vague advice like: lose 15 pounds, walk 10,000 steps per day, or eat more vegetables. Based on the fact that preventable chronic conditions are more common than ever, this advice isn’t enough. This broad advice quickly becomes demotivating and overwhelming. People quit trying, because they don’t see or feel any results. There is a reason this old advice doesn’t work, and it isn’t your employees’ fault. We can stop the blame game and create a sustainable health future for each of them.

Now you can choose real, measurable, sustainable health for your employees by choosing Reframe.


Reframe Wellness: a program with results that prove out in ROI as well as individual well-being. 

The Reframe Lifestyle offers a simple, yet effective approach to wellness. Instead of encouraging employees to keep following health and nutrition dogma, we teach them how to create and customize a sustainable, adaptable, healthy lifestyle for themselves.

The Reframe Lifestyle is a complete corporate wellness program focused on prevention. It begins with re-education around nutrition and how to use it to support our body’s biology. It is then augmented through ongoing coaching, access to resources, as well as reinforcing engagement and a supportive community of like-minded individuals. Our mission is to use these avenues to ensure our clients (your employees) feel support, understanding, and care in every interaction with us.

The Reframe Lifestyle is centered around Reclaim x Reframe Prevention, a self-guided, online learning course designed to support the journey from current state to one of renewed and reinvigorated health. The course curriculum is modulized and built on a philosophy of learn-and-implement. It includes subject matter that breaks down old paradigms and rebuilds a new understanding of a healthy lifestyle. We cover topics such as how nutrition impacts biology, practical shopping and cooking skills, stress management, fitness at every size, and much more. The end goal is that each employee will understand how to make personal connections and adapt their lifestyle as their circumstances change.

This Reframe Lifestyle program is meant to be implemented quickly and in a way that reflects your corporate culture. Our team will work with you to create a corporate communication plan and roll-out schedule. Once the plan is in place, our team will take over plan implementation beginning with an on-site or web-based kick-off and registration meeting for all employees. Quarterly and year-end reporting will update you on usage, results, and feedback.

The Reframe Lifestyle leads to sustainable long-term health.








Are you ready to invest in the long-term health of your employees allowing them to further bolster your bottom line because they are contributing to their own?

If so, let’s Reframe!

Contact us for corporate pricing options.


Everyone deserves access to impactful, non-invasive health improvement tools. Reframe delivers them. For more information, reach out to us on LinkedIn or email us at Let’s work together to make long-term health a reality for your employees.

*Song Z, Baicker K. Effect of a Workplace Wellness Program on Employee Health and Economic Outcomes: A Randomized Clinical Trial. JAMA. 2019;321(15):1491–1501.

Join the Reframe movement.

Get early access to upcoming events, insider content, and more.

  • Be your own best health advocate and join the Reframe Wellness co-founders for the upcoming Reframe Fasting workshop starting October 25, 2021!

This 4-week workshop is created to improve your understanding of and appreciation for the benefits of fasting, safely prepare for it, debunk myths and misinformation, and get pumped up to smash your fears and unknowns as you use this power tool on your health journey. You can do this! Fasting is for every body!

We'll move from 24- to 72-hour fasts over the course of this workshop. Get ready to conquer the holidays and beyond. Feel supported, learn from others, and together, we will safely and sustainably Reframe health! 

Pre-Holiday Reframe Fasting Workshop Schedule
October 25 - Fasting & Insulin (24-hour fast)
November 1 - Fasting & Inflammation (48-hour fast)
November 8 - Fasting & Prevention (2nd 48-hour fast)
November 15 - Fasting & Other Hormones (72-hour fast)
November 22 - Wrap-up & Fasting for the Future

You can do this! 💪

Register now!

OR become a Reframe Wellness member and enjoy 60% off the price of this and all of our courses (one month free) on our platform!

Looking forward to seeing you there!

#reframe #fasting #fatfasting #health #prevention #nomoresymptoms
  • Give yourself a preseason gift and conquer the holiday season this year instead of letting it conquer you! Set yourself (and your health) up for the best year yet! 🎄 

This Reframe Fasting course is for every body and every health state. Join the 4-week Pre-Holiday Reframe Fasting Workshop for only $19/week* and learn how to use fasting as a safe and powerful tool to recover from holiday reverie and beyond. The Pre-Holiday Workshop begins on October 25! Register now!

Join Reframe Wellness using this link: and immediately enjoy 60% off the price of this 4-week course* with your membership! 

#reframe #reframewellnes #fasting #health #holidayprep
  • Reframe is adventuring! 🇭🇷 

#reframe #reframewellness #adventure #croatia
  • Pre-holiday prep or post-holiday reset, we've got you covered!

Become a Reframe Wellness member for 60% off all our courses!

Pre-holiday prep: Reframe Fasting and conquer the holiday season this year instead of letting it conquer you!

4-week Reframe Fasting course focused on pre-holiday prep starts October 25. 2021!

Or, maybe you want to treat yourself to a post-holiday reset? Reframe Fasting and make January's recovery and your 2022 weight-loss resolutions aachievable!

4-week post-holiday Reframe Fasting course focused on conquering 2022 starts January 3, 2022!

#reframe #reframewellness #fastinglife #reset #healthgoals
Share your journey.
  • Fasting can be a scary word. Who really wants to choose to not eat for a period of time? Funny though, we all do it, every day. Breakfast means just that, break your fast. 

Our members are learning how to use fasting to do other things more quickly: lose weight, reduce insulin levels, relieve pain, lower blood pressure and cholesterol, to name just a few.

The best part about fasting that it is free. No ongoing products to buy, no special foods. 

Learn how to use this powerful tool to reframe and reclaim your own health. The next Reframe Fasting course starts Monday, September 13. 

Become a Reframe Wellness member today and receive 60% off the cost of the course. Link to register in bio.

#reframe #fastingforall #health #unlockhealing
  • When knowledge, awareness and connection converge, health can be transformed. 

Thank you D. Parsons for sharing your story and allowing Reframe to be part of your journey:
  • Here's what one of our clients had to say!

We have two cohorts starting on September 13 to help you unlock your body's ability to heal: Reframe Lifestyle and Reframe Fasting!

If you're ready, join the Reframe Wellness community and gain access to these life-changing courses:

Feel free to message us for more info!

Choose you!

#reframe #reframewellness #bodybiology # nutrition
  • If you've ever wondered what the big deal is with fasting...

De-mystify this powerful tool and start using it! This 4-week course takes you from a 24-hour to 72-hour fast, unlocks the biological reasons fasting is such an impactful practice and helps you take the fear out of getting started or if you've already dabbled, take your intermittent fasting to the next level.

Reduce inflammation
Control insulin
Manage pain
Lose Weight
Strengthen immunity

The list of benefits goes on and on!

You don't need to be a fitness guru or doctor to safely fast. Nor do you need to be hangry and irritable. We'll show you how!

Let us know if you're interested and we can help register you for our next Reframe Fasting cohort and create the lifestyle you deserve!

Next cohort begins September 13, 2021!

Join our community (one month FREE!) and gain access to this powerful new course: