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Continue your new lifestyle.

Company updates, current events, health-related “news”, and other controversial topics addressed here. We also post helpful tips, tricks, and recipes to help you adapt and continue to get the most out of your new lifestyle.

If you’re following a conventional restricted calorie or increased exercise diet plan, expect very few results and a lot of suffering. Learn to work with your body’s biology to lose weight naturally and sustainably.

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Are tomatoes good for you? They should be, right? They’re fresh, juicy, and plant-based. On the surface they seem like […]

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We’re excited to announce the launch of our new app! Right now more than ever, the wellness of your employees […]

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A typical news cycle is 3-5 days. COVID-19 has dominated our lives for 4-5 months and isn’t letting up anytime […]

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As the requirement for social distancing drags on, our sources of income are reduced, and all normalcy continues to be […]

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There’s so much fear and uncertainty in our daily lives right now. So, this week’s blog post is meant to […]

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As this pandemic continues, we all want to stay safe and healthy. That means not only taking as many measures […]

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March is National Women’s History Month! It goes without saying that women rock in so many, many ways, but historically-speaking, […]

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President Lyndon B. Johnson declared February American Heart Month in 1964. He worked hard to bring heart health to the […]

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