The mind is constantly looking for external advice even though the body already knows the answer.
This causes us to be susceptible to fads, mis-information, and ultimately, discouragement.
The key to breaking this frustrating cycle is understanding that it’s not your fault. Most nutrition advice is incomplete or wrong.
Your body is smart. Listen to it.
By listening to your body, you can take back control of your health.
How different would your life look if you felt better?
Our programs will show you how.
Reframe Lifestyle: Prevention Course
Built on a philosophy of learn-and-implement and specifically designed for those with chronic health conditions, the Reframe Lifestyle: Prevention course teaches you principles that help you take back control of your health. Through this self-paced health-hacking course, you will learn how to decipher what your body is telling you and know how to respond with informed food choices customized for the ongoing health of your body. This knowledge will help you recover your health now and understand how to maintain your newfound health long-term.
What you eat has the power to change your body’s biology.
The only psoriasis course that changes the way you think about your condition. Psoriasis is not random. It is a logical series of events. When you understand them, you get to create the life you want to live: symptom-free.
Stop. Stop being ashamed. Stop spending your hard-earned money on ineffective remedies and medications. Stop your flare-ups before they start.
MEET THE TEAM
Nutritionist, and Certified Health Coach
At Reframe Wellness we help people understand how food impacts their body’s biology so that they can live the life they want, symptom-free.
Our programs are more convenient than ever!
Find them on our app, hosted by Mighty Networks.
Continue your new lifestyle.
Company updates, current events, health-related “news”, and other controversial topics addressed here. We share helpful tips, tricks, and recipes to help you adapt and continue to get the most out of your new lifestyle.
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“I was in really bad shape: 26 pounds overweight, on Lisinapril for my high blood pressure, and had just been diagnosed with high cholesterol. My doctor told me I needed another nasty med for that and I needed to reduce my sodium intake. I told my doctor I’d rather try a natural approach first and asked for a little bit of time to look for something to try. That’s when I talked to Kindra and implemented her program. After 90 days, I was re-tested and my doctor said, ‘You need to START eating salt because your sodium level is low, quit taking the blood pressure medication because you don’t need it anymore, and your HDL/LDL/Triglycerides are perfect. If you keep doing what you’re doing you won’t need to see me again for a year.’ In addition to changing my diet and losing and keeping off all of the weight I’d gained, I have so much energy I’ve started walking 30 minutes per day and even added weights to my daily exercise routine. I am 73 and I feel great! I have Kindra to thank!”